I love these green smoothies. My smoothie includes 1 avocado with the pit 1 coconut with flesh 1 cucumber baby spinach sunflower sprouts bunch of parsley tsp maca tsp Shilajit Ionized Water ice and blend it all in a Vita-Mix blender www.healthychefdude.com My facebook www.facebook.com Twitter for my restaurant: twitter.com My personal Twitter: twitter.com My Restaurant website: www.aromathymebistro.com My Central Channel: www.marcusg.tv My restaurant YouTube channel www.youtube.com My wine & beer YouTube channel: www.youtube.comMarcus Guiliano, Chef and Owner of Aroma Thyme Bistro located in Ellenville, NY in the scenic Hudson Valley. Aroma Thyme is know for their “stealth health”(Zagat). The Bistro has an award-winning wine list from Wine Spectator Magazine and over 200 beers. Aroma Thyme is certified green by The Green Restaurant Association. Support Hudson Valley Restaurants.



